Hypnotherapy, EFT & NLP for effective relaxation and relief of fears and pain before and during childbirth in the Greater Manchester, Cheshire & Lancashire areas

Toni Mackenzie offers effective methods which can help to create a positive childbirth experience.

Hypnotherapy, *EFT and **NLP are very effective techniques which can help expectant mums-to-be (and dads!) to relax and let go of any concerns or anxieties regarding the pregnancy or childbirth, and also control pain and discomfort during the actual birth process. Using relaxation, visualisation and 'tapping' techniques, the subconscious mind can be re-programmed to expect and experience a more relaxed and peaceful birth.

Toni works with clients who have concerns regarding childbirth and encourages them to share any fears and anxieties, so that an individual programme can be developed to address and resolve these issues before the birth and replace the negative thoughts with new positive ones.

Fear creates emotional tension, which leads to physical tension and a tightening of the muscles, which then increases pain. By releasing any fears through EFT, creating positive viualisation and inner-talk with NLP techniques, and inducing a state of profound relaxation through Hypnotherapy, pain can be diminished and the duration of labour can be shortened.

Research has proven that hypnosis can turn a breech baby in 81% of cases unless there is a medical reason as to why the baby is not meant to turn.

Self-hypnosis will also be taught and a Hypnotherapy CD will be provided for continued use at home in between sessions and leading up to the birth.

For more information you can email Toni at toni@innerdepths.co.uk or call 07845 188869 to speak to her personally.

**NLP (Neuro Linguistic Programming) is a powerful therapeutic process which can enable you to break old limiting beliefs which have been instilled into you and create new positive ones using the power of your mind, visualisation and 'inner talk'. NLP involves the using simple visualisation exercises to create new positive beliefs, feelings, actions, reactions and responses.

*EFT (Emotional Freedom Technique or Tapping) is an extremely effective technique which works by tapping on specific points along the meridians (invisible energy lines, as used in Acupressure and Acupuncture) helping to rapidly resolve many physical, mental and emotional problems (anger, anxiety, stress, fear etc.) restoring a calm, relaxed and balanced state.

Hypnotherapy, NLP & EFT work rapidly on many physical, emotional or mental problems or disorders including:

Abuse|Anger|Anorexia|Anxiety|Bereavement|Bingeing||Binge Eating|Blushing|Body Image| Bulimia|Childbirth|Childhood issues|Comfort Eating|Confidence|Depression|Eating Disorders|Exam nerves|Fear|Guilt|Grief|Habits|Hair pulling|IBS|Infertility|Loneliness|Memory Improvement|Menopause|Nail-biting|Pain Relief|Panic Attacks|Performance-Anxiety|Phobias|Post-Traumatic Stress|PTSD|Pregnancy|Public Speaking|Serious illnesses|Stress|Quit Smoking|Smoking Cessation|Stop Smoking| Rejection|Relationships|Self-esteem|Sports Performance| Stuttering|Stammering|Tinnitus|Weight Control|Weight Loss|Weight Gain| and much, much more.

Toni Mackenzie - Hypnotherapist|Hypnotist| Psychotherapist|Counsellor|Life Coach|EFT|NLP

WELCOMING CLIENTS FROM ALL SURROUNDING AREAS INCLUDING:

Childbirth|Hypnosis| NLP|EFT|Hypnotherapy| Manchester| Cheshire|Lancashire|

HYPNOTHERAPY PSYCHOTHERAPY COUNSELLING NLP EFT IN THE MANCHESTER, CHESHIRE & LANCASHIRE AREAS

CHILDBIRTH

Hypnotherapy EFT NLP

Toni Mackenzie - Hypnotherapist|Hypnotist| Psychotherapist|Counsellor|Life Coach|EFT|NLP